To renew the feeling of happiness
This mixture is very useful if you feel melancholy or sadness:
- 1 drop of basil, 1 drop of rose, 1 drop of jasmine, 5 drops of grapefruit.
+In a vaporizer
+In the bath, it is necessary to dissolve previously in honey, cream or milk before adding to the bathwater
+As a body lotion for massages for the abdomen or feet, dissolve first in 50 ml of carrier oil
Aromatic mixtures for your self-esteem
These combinations will help you to trust yourself more and to improve your self-esteem. The aromas allow you to confront the challenges of life giving you a sense of security and they give you the sensation like you are treading on "firm ground". It will also help you to express your feelings better.
- 50 ml of carrier oil, 2 drops of siam benzoin, 4 drops of sandalwood, 1 drop of jasmine, 6 drops of mandarin.
or
- 50 ml of carrier oil, 1 drop of vetiveria, 1 drop of jasmine, 3 drops of ylang-ylang, 7 drops of grapefruit (or of bergamot).
+As a message, for a good amount of time give yourself daily an abdominal or foot massage with the lotion.
+As a bath, it is necessary to dissolve previously in honey, cream or milk before adding to the bathwater