Essential oils and Menopause

Between the 40 and 50 years a woman stops having her menstruation and has a hormonal change that usually causes symptoms like hot flashes, strong sweating, variable states of spirit and sometimes depression takes place. Suddenly, many women feel old and not very attractive.

Essential oils can reinforce the perception of their own femininity and lift the spirit. Also, since their composition is similar to that of hormones, they help to balance the hormonal production.

A important fact to keep in mind is that the aromas can lift the state of spirit and at the same time it helps to increase the sexual desire, not only in her but as a couple.

The essential oils regulate the hormonal secretion, they lift the state of spirit; they are also very useful to improve the delicate balance of the vaginal mucous:

- 100 ml of carrier oil, 6 drops of lime, 4 drops of geranium, 4 drops of ylang-ylang, 4 drops of clary, 2 drops of lavender, 4 drops of cedar.

Or to help during the variable states of spirit and to clear the mind:

- 100 ml of sweet carrier oil, 1 drop of jasmine, 2 drops of neroli, 4 drops of petitgrain, 3 drops of rosewood, 4 drops of ylang-ylang.

Give a massage in the abdominal area and in the lumbar region, repeating every morning and every night during an extended period of time.

To apply the lime mixture in the vaginal area it is necessary to do it with very clean fingers.

A very special aroma that acts as a tonic and relaxant at the same time and that elevates the spirits:

- 5 drops of bergamot, 1 drop of neroli, 1 drop of rose, 2 drops of vetiveria.

@ In the vaporizer.
@ For the bath, dissolve it in some honey, milk or cream before adding to the bathwater.
@ As a body lotion, add 50 ml of carrier oil.