Alleviate a headache in a natural way

When your head feels dizzy this can be due to several causes, but it is generally because of a over stressful physical or psychological situation. Therefore, the action of a relaxant and tonic essential oil can be of great use. Instant relief @Put 1 to 2 drops of angelica or basil in a handkerchief (also for children). @In the event of sharp headaches due to states of tension, put 1 to 2 drops of mint in a handkerchief and rub the nape of your neck and the temples. It has been proven scientifically that this method can substitute for analgesic ones. It can also help to combat migraines and a hangover. Caution: It is not appropriate for children! Aromatic water for a relaxing scalp massage: - 100 ml hydrosol (rose water, lavender, neroli flower or lemon balm), 5 drops of lavender, 3 drops of bergamot, 3 drops of clary. To relax and buck up @Pour on the scalp by means of a pipette or use a sprayer. Massage the scalp as if you are washing the hair with shampoo. To finish, pass the hair through the fingers, stretching and smoothing the hair slightly. Against headaches Relaxant and at the same time a tonic, you can also use this for children: - 2 drops of clary, 2 drops of bergamot, 1 drop of angelica. or - 1 drop of angelica, 2 drops of sandalwood, 1 drop of neroli, 2 drops of lime. @ In the vaporizer. @ For the bath, dilute previously with some honey, milk or cream before adding to the bathwater. @ As a lotion for a relaxing massage and to help to eliminate a headache: mix the oils with 30 ml of sweet almond oil and massage applying to the nape of the neck and the shoulders. A rub with essential oils on the nape of the neck is something that always feels incredibly good For children it is also alleviating to receive a soft massage in the abdomen. If you are not able to open your eyes If you feel so exhausted that you can hardly open your eyes and you have a strong headache, the following remedy will be a great help for you. It is also very useful in cases of allergy (hay fever), congestion, puffy eyes from crying and even for infections (in this case it is used as a complement with medical treatments). For very tired eyes Prepare these refreshing eye compresses: @ Soak two towels with rosewater (rose hydrosol), drain them well and place them on the eyes; move them when you no longer notice the refreshing sensation. If it is necessary, repeat the operation several times a day.